Phase-The menopause app that actually shows your patterns.

Track your symptoms, your HRT, and your cycles in one calm, private place — and finally see what's happening, and what helps. Free, ad-free, no account.- Download on the App Store → https://apps.apple.com/app/id6784567401
- Get it on Google Play → https://play.google.com/store/apps/details?id=com.noahmiller.phase

PHASE — PRIVACY & DISCLAIMER
Last updated: June 26, 2026Phase is a wellness tool for tracking menopause symptoms, HRT, and cycles — not a medical device. It doesn't diagnose or treat anything, and its estimates (symptom scores, phase, cycle/ovulation) are educational only. Never start, stop, or change HRT or any medication based on this app, and don't rely on cycle estimates for contraception — perimenopausal cycles are irregular and pregnancy is still possible. Always consult your doctor.WHAT WE COLLECT
Phase stores all your health data (symptoms, HRT, cycles, notes) encrypted on your device only. We don't collect, transmit, or store it on any server. There's no account.WHAT WE DON'T DO
- We don't sell your data
- We don't share your health data with third parties
- We don't use your data for advertising
- We don't require account creationANALYTICS
We use Google Firebase for anonymous usage stats (e.g. "onboarding complete," "subscribed") — event names only, never your health data, and no ad identifiers (no IDFA).CONTACT
Questions or support: [email protected]© 2026 Phase. All rights reserved.